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50/50 Guard

$60.00

This course is for practitioners who already have solid a foundation and what to increase their technical knowledge with all things related to 50/50 (sweeping, passing, transitioning, drills, submissions).

SKU: 5050-GUARD Categories: , , Tag:

Topics in This Course

  • Entries

    50/50 Entries - 0:29

    Entry from Rear Body Lock - 3:34

    Entry from Knee Bar - 2:30

    Waiter Sweep Entry - 2:44

    Entry from Reverse DLR - 3:36

    Entry from DLR Lasso - 3:03

    Leg Drag from Double Guard Pull - 4:36

  • Submissions

    Intro to Submissions - 0:51

    Twisting Footlock - 4:03

    Twisting Footlock 2 - 3:47

    Lins Lock Footlock 3 - 3:31

    Kneebar - 4:15

    Footlock 4 Outside - 5:32

    Toehold Far Leg - 4:45

    Toehold 2 Far Leg - 5:13

    Kneebar 2 - 4:19

    Estima Lock - 5:03

    Calf Slicer - 5:17

    DLR Footlock from Calf Slicer - 4:00

    Standing Opponent - 0:38

    Bottom Position Concept 1 - 3:54

    Bottom Position Lasso Sweep - 3:43

    Bottom Position Backtake - 4:39

  • Positioning & Passes

    Sweep Far Leg Pull - 4:48

    Fighting for Top - 0:41

    Outside Concept - 3:29

    Far Side Leg Drag - 6:18

    Backtake from Leg Drag Defense - 3:27

    Top Position Toehold - 5:00

    Pass Off of Toehold - 4:08

  • Drills

    Intro to Drills - 0:46

    Footlock 3 - 3:20

    Leg Pummeling - 2:41

    Calf Slicer to 50/50 - 2:13

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  • Entries

    50/50 Entries - 0:29

    Entry from Rear Body Lock - 3:34

    Entry from Knee Bar - 2:30

    Waiter Sweep Entry - 2:44

    Entry from Reverse DLR - 3:36

    Entry from DLR Lasso - 3:03

    Leg Drag from Double Guard Pull - 4:36

  • Submissions

    Intro to Submissions - 0:51

    Twisting Footlock - 4:03

    Twisting Footlock 2 - 3:47

    Lins Lock Footlock 3 - 3:31

    Kneebar - 4:15

    Footlock 4 Outside - 5:32

    Toehold Far Leg - 4:45

    Toehold 2 Far Leg - 5:13

    Kneebar 2 - 4:19

    Estima Lock - 5:03

    Calf Slicer - 5:17

    DLR Footlock from Calf Slicer - 4:00

    Standing Opponent - 0:38

    Bottom Position Concept 1 - 3:54

    Bottom Position Lasso Sweep - 3:43

    Bottom Position Backtake - 4:39

  • Positioning & Passes

    Sweep Far Leg Pull - 4:48

    Fighting for Top - 0:41

    Outside Concept - 3:29

    Far Side Leg Drag - 6:18

    Backtake from Leg Drag Defense - 3:27

    Top Position Toehold - 5:00

    Pass Off of Toehold - 4:08

  • Drills

    Intro to Drills - 0:46

    Footlock 3 - 3:20

    Leg Pummeling - 2:41

    Calf Slicer to 50/50 - 2:13

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