Omoplata

Omoplata from Collar Sleeve

March 7, 2022March 4, 2022

Over Hook Punch Choke to Set Up Omoplata Triangle

December 24, 2021January 11, 2022

Shin On Shin Omoplata Attack

December 24, 2021January 11, 2022

Freeing the Elbow to Attack the Omoplata

December 24, 2021January 10, 2022

Omoplata to Guillotine: in-depth explanation on path using the Omoplata

October 29, 2021January 11, 2022

Omoplata Discussion

October 29, 2021January 11, 2022

Omoplata Backtake

October 29, 2021January 11, 2022

Omoplata with Triangle under Far Arm

October 29, 2021January 11, 2022

De la Riva to Omoplata

October 29, 2021January 10, 2022

Spider Lasso Omoplata Entry

October 29, 2021January 11, 2022

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