specific sparring

Specific Sparring – Defense and Offense Focus

June 4, 2023June 5, 2023

Structured Sparring – Open Guard and Goals

June 4, 2023June 5, 2023

Specific Sparring – Wrestling Rounds

May 22, 2023May 22, 2023

Specific Sparring Guard Vs Passer

May 22, 2023May 22, 2023

Specific Sparring – Pass vs No Pass

May 22, 2023May 22, 2023

Specific Sparring – Focusing ON Dominate Positioning

April 24, 2023April 24, 2023

Specific Sparring – Transition Focus

April 9, 2023

Specific Sparring – Partner Picks Details

April 9, 2023April 9, 2023

Structured Sparring – Worst Guard, Top, Dominate Position

February 27, 2023February 27, 2023

Structured Sparring – Worst Position

February 27, 2023February 27, 2023

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