structured drilling

Structured Sparring – Offense vs Defense

March 20, 2023March 16, 2023

Structured Drilling – Transition and Submit

March 6, 2023March 6, 2023

Structured Drilling – Defensive Focus from 3 Positions

March 6, 2023March 6, 2023

Structured Drilling – Wrestling Connection

February 27, 2023February 27, 2023

Structured Drilling – Submission Focus

February 13, 2023February 13, 2023

Structured Drilling – Breaking Down Game Sequence

February 6, 2023February 3, 2023

Structured Drilling 3 Points of Contact – Top or Bottom

January 23, 2023January 23, 2023

Structured Drilling – Stealing Tempo From Game

January 9, 2023January 6, 2023

Simplifying What We Are Working On

January 9, 2023January 6, 2023

Structured Drilling – 50/50 In Our Game

November 28, 2022November 28, 2022

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