Skip to content

Cross Collar

Collar Drag – 7:06

Footlock – 7:23

Worm Sit Down – 8:00

Worm Back Take – 7:10

Cross Collar & Sleeve Knee in Omoplata – 5:27

Cross Collar Tricep Tomoe Nage – 5:48

Armbar – 4:02

Leave a Comment

Your email address will not be published. Required fields are marked *

Powered By MemberPress WooCommerce Plus Integration