50/50 Kneebar – 4:59
RDLR Estima Lock – 7:05
DLR Footlock – 7:19
Side Control Triangle – 7:45
Tarikoplata – 6:25
Underhook Loop Choke – 5:37
Belly Down Short Choke – 8:22
Armless Triangle – 6:15
Flash Armbar – 6:21
DLR Omoplata – 5:03
DLR Lasso Footlock – 6:31
RDLR Sit to Omoplata – 6:04
Omoplata Guillotine – 5:58
Omoplata Roll to Omoplata – 4:07